Movement Practice

Service Description

Goddess, Welcome to INFUSED MOVEMENT! Stillness, intention, and breath are the only requirements to book these two (2) virtual 90 minute sessions. This beginner-friendly/relaxation based session offers movement based in Ancient Egyptian Yoga and Yin Yoga philosophies. You will learn: +What is yoga +History of yoga +How to best practice yoga +Poses/postures to support your yoga practice +Props that best assist poses/postures +Creating an environment for your practice +Intention setting for connection +How to start a wellness lifestyle centered around mind-body practice Benefits of this practice include: Increased circulation, reduced anxiety, deeper connection with self, increased mobility, self-regulation, breathing techniques, release blockages, reduced tension, and more! Poses are primarily seated or reclined. Each pose is held at minimum for one to three minutes. The ultimate goal of this practice is to reach longer holds, fewer poses, and experience deep meditation treatment. Required - {Medical Cannabis Consultation} to book first-time infused yoga sessions. |Non-infused sessions available upon request for non-consumption clients| Ask about payment plan options during the consultation. Sessions to be scheduled after receipt of the completed invoice. *Open to Goddesses only *Must be 21 & up *Consumption-friendly practice *Valid for 30 days after first booked session *Additional charge for in-person sessions *Prices subject to change ***Payment tendered at receipt of invoice powered by Square *Non-refundable